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Women's Health Month

Did anyone who reads this blog by any chance know that May is Women's Health Month?

Indeed, some may ask, why should there be a women's health month? As in, are men and children not equally important/ Well, of course they are, but, generally speaking, the chances are, children have a mother and men have a wife or a partner to keeps an eye on their health matters. More often than not, the woman takes care of partner and kids and neglects herself.

I recently got myself analysed and discovered that I am eighteen kilos over the desired weight. This is bad news for my health. I've decided to do something about it.  From now on, I'm going to watch what I eat and drink and step up my physical activity. I plan to lose the whole 18 kilos.  I spoke to the expert at a local health centre who advised me to sign up for their programme. It involves the use of machinery and guarantees results.

The truth is, though, I already have experience of successful slimming in the past and I know what I have to do.  I just have to apply the knowledge that I have in my head and make sure that I do so.  I think that deep down, every woman knows what she has to do for the sake of her health. It's applying that knowledge that makes the difference. 

I was invited to write this post regarding Women's Health Month by an insurance company called Oscar. I'm not getting anything in exchange for writing this post, but they did supply me with a rather nice checklist of items to keep in mind regarding your health, no matter what age you are.  Besides, as a blogger, it gives me immense pleasure to help spread the word about something so worthwhile.


Comments

  1. Good luck! I've been losing weight recently and it's a great feeling.

    ReplyDelete
  2. Good luck on your mission, Maria.
    blessings ~ maxi

    ReplyDelete
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    TOSHIBA PLT-1204BT

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  4. I just deleted a comment posted here by a well meaning individual regarding abortion. I wish to state here and now that I realize everyone has the right to make up their own mind, but I am pro-life. I strongly condemn the murder of unborn infants in the womb of the mother. I am the mother of four children.

    ReplyDelete
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